Health and Fitness Archive

Potatoes are useful in treating hemorrhoids due to the analgesic properties of their juice. After using compresses of raw potatoes, skin regeneration accelerates and  wounds and cracks start to heal. In addition, raw potato components have a noticeable anti-inflammatory effect, reducing tension and swelling, and relieving pain.

The latest science on how you can achieve optimum health, fitness and brain power in your sixties, seventies and beyond

Given the burnt fingers suffered by investors the last time that health and fitness became a stock market darling, there has been understandable scepticism at the announcement that PureGym will be joining The Gym Group on the IPO treadmill next month.